3 Vegetarian Recipes For A Cozy Night In (2024)

Travella dolce vitaVegetarian RecipesItalian Recipes

3 Vegetarian Recipes For A Cozy Night In

Luigi F. di Biagio— La Dolce Vita

3 Vegetarian Recipes For A Cozy Night In (1)

Enzo Truoccolo

POTATO AND CARROT GRATINE
(Serves four to six)

1.3 pounds yellow potatoes 7oz carrots
4 oz of Emmenthal and grated Parmesan cheese
2 eggs
13 oz of milk
nutmeg
butter, salt and pepper

Peel the potatoes and carrots and cut into slices, not too thin. Wash them and leave to dry on a towel. In a bowl, beat the eggs and milk, plenty of nutmeg, salt and pepper. Grease a mold with butter, place a layer of the vegetables on the bottom and sprinkle with grated cheese. Continue adding layers of the ingredients and finally pour on the egg mixture. Bake in the oven at 350°F for about an hour. Serve warm.

3 Vegetarian Recipes For A Cozy Night In (2)

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MEDITERRANEAN ZUCCHINI AND FETA SALAD
(Serves four)

4 zucchini
1 clove of garlic
juice and grated zest of 1/2 lemon

1/2 tsp ground cumin
1/2 tsp chili powder
mint leaves
7oz feta cheese
black olives
4 tbsp extra virgin olive oil
salt

Peel the zucchini and boil them whole in salted water. Drain, put them in a bowl rubbed with garlic and mash immediately with a fork. Add the lemon juice and zest, chopped mint leaves, cumin, pepper and salt to taste. Mix well and serve with crumbled feta and olives.

3 Vegetarian Recipes For A Cozy Night In (3)

Enzo Truoccolo

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TOMATO AND ROBIOLA TERRINE
(Serves four to six)

12 plum tomatoes
3 tbsp grated Parmesan and pecorino
7oz of Robiola cheese
1 tsp thyme or oregano
1 tsp chopped chives toasted bread crumbs

olive oil
salt

Slit the skin of the tomatoes and plunge into boiling water for a few seconds. Drain and keep in a bowl of cold water to stop them cooking; remove the skin, cut them in half and remove the seeds. In a bowl mix the ricotta, grated cheese, 2 tablespoons of olive oil, herbs and a little salt. Line a loaf pan with parchment paper and layer the tomatoes, the cheese mixture and a sprinkling of breadcrumbs. Press down with your hands and keep in the fridge for 30 minutes, then bake in the oven at 350°F for 30 minutes. Serve cold.

3 Vegetarian Recipes For A Cozy Night In (4)

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3 Vegetarian Recipes For A Cozy Night In (2024)

FAQs

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction!

What should vegetarians eat most? ›

Planning a healthy vegetarian diet
Food group*Daily amount
Vegetables2 1/2 cups a day
Fruits2 cups a day
Grains (mostly whole)6 1/2 ounces a day
Dairy3 cups a day
4 more rows

What are 3 vegetarian proteins? ›

What is a good source of protein that isn't meat? Some plant-based foods, such as soybean products, seitan, beans, and lentils contain high amounts of protein. You can also find protein in nuts, whole grains like quinoa and amaranth, and hemp seeds.

What are 3 vegetarian protein options? ›

The following healthful, plant-based foods have a high-protein content per serving:
  • Tofu, tempeh, and edamame. Share on Pinterest Soy products such as tofu, tempeh, and edamame are among the richest sources of protein in a vegan diet. ...
  • Lentils. ...
  • Chickpeas. ...
  • Peanuts. ...
  • Almonds. ...
  • Spirulina. ...
  • Quinoa. ...
  • Mycoprotein.

What is a simple 3 course meal? ›

A balanced three-course meal might include a starter, main course, and dessert. For instance, a classic example could be a mixed green salad (starter) with a balsamic vinaigrette, followed by grilled chicken breast with steamed broccoli and quinoa (main course), and a fruit salad with yogurt (dessert).

What is the best vegetarian food to eat at night? ›

94 Vegetarian Dinner Ideas So Good You Won't Even Miss The Meat
  • 02 of 94. Tennessee Onion Pizza. Caitlin Bensel; Food Stylist: Torie Cox. ...
  • 05 of 94. Creamy Kale Soup. ...
  • 08 of 94. Pasta With Morel-And-Pea Cream Sauce. ...
  • 11 of 94. Mini Mushroom-And-Parsnip Pot Pies. ...
  • 14 of 94. Egg Salad. ...
  • 17 of 94. French Onion Pasta.
Mar 27, 2024

Can vegetarians eat eggs? ›

Well, the short answer is yes! Unless they are vegan (meaning they don't eat dairy products, eggs, or any other products which are derived from animals), some vegetarians do eat eggs and belong to a group known as lacto-ovo-vegetarians which according to the Vegetarian Society is the most common type of meatless diet.

How do you throw a vegetarian dinner party? ›

How to throw a vegetarian dinner party (my 5 top tips!)
  1. Tip #1: If you're cooking for meat-eaters, serve a hearty meal. ...
  2. Tip #2: Avoid meat substitutes. ...
  3. Tip #3: Go big on flavour with international cuisines. ...
  4. Tip #4: Make life easy on yourself by pre-cooking as much as you can. ...
  5. Tip #5: Let everyone build their own meal.

What do Americans eat for dinner vegetarian? ›

Classic American Vegetarian Food
  • Southern mac and cheese.
  • Fried green tomatoes.
  • Hush puppies.
  • Red beans and rice.
  • New York pizza.
  • Tomato soup.
  • Classic apple pie.
  • Creamed spinach.
Apr 28, 2023

What do you put on a vegetarian grazing platter? ›

For our Vegetarian counterparts who want all the cheese minus all of those other bits. Filled with decadent cheeses, falafels, tahini dip, crackers, fresh and dried fruit, antipasto, dips and sweet treats to send your taste buds into a frenzy.

Which is the No 1 vegetarian country in the world? ›

No other country or part of the world has anywhere close to the number of vegetarian people as India, either in percentage of the population or in total number. India is the unique outlier. Going by percentage of the population, Mexico is the second most vegetarian country, at 19%, then Brazil and Taiwan at 14%.

Which is the most expensive vegetarian dish? ›

Vegetable White Truffle Risotto - At USD 110, this luxurious dish is one of the most expensive vegetarian dishes. This indulgent treat is made with slow-cooked Arborio rice, parmesan, butter, and freshly grated white truffles.

What do vegetarian Americans eat for dinner? ›

Classic American Vegetarian Food
  • Southern mac and cheese.
  • Fried green tomatoes.
  • Hush puppies.
  • Red beans and rice.
  • New York pizza.
  • Tomato soup.
  • Classic apple pie.
  • Creamed spinach.
Apr 28, 2023

Which country is top most vegetarian? ›

  • Jul 11, 2023, 03:53 PM IST. 10 countries with the highest number of vegetarians. ...
  • India. India has the highest percentage of vegetarians in the world, with an estimated 20-39% vegetarian population.
  • Mexico. ...
  • Taiwan. ...
  • Israel. ...
  • Australia. ...
  • Argentina. ...
  • Finland.
Jul 11, 2023

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